"It was appropriate that He lay in the tomb for one day and two nights, because He joined the light of His simple death to the darkness of our twofold death. We were held in the death of both our animal and our spiritual life; He brought His single death, of the flesh, to us and released both of ours. He brought together His simple death and our double death, and in dying He took away our double death."
Taken from 'Sermons of Saint Anthony of Padua', translated by Paul Spilsbury